The classic sauna design. Enjoy the soothing effects of the classic, Finnish sauna. A temperature of between 80 and 100 °C means that a visit to this sauna offers the added advantage of multiple health benefits.
The sequence of heat followed by a cold shower not only simulates the circulation, it also strengthens the immune system and helps build defences against infections. At the same time, blood flow is intensified, improving the appearance of the skin. The metabolism and breathing are also stimulated. There is a relaxing effect on the musculature, and the healing process is encouraged for muscle or tendon strains. The heat also has relaxing and beneficial effects on the respiratory system.